You?

Is it just me?

No. If you’ve the read Am I the only one?, you’ll know that depression and anxiety are common in Scotland. Among your peers, right now, about 1 in 10 of them will be feeling low or anxious and struggling to cope.

But that’s just numbers. And it’s easy to feel alone even when you are surrounded by other people.

We think that sharing experiences is a really helpful and important part of getting better. This part of the website is for you. So whatever your story, let us know what you have found helpful in the past. Fill out the form below or email us at: ask@lookokfeelcrap.org and we’ll pop it up on the site and hopefully someone else will find it helpful too.

We don’t post any real names or personal details like email addresses. So, let us know if you’ve got a cyber-name preference. And you can choose which image or avatar goes alongside as well.

Your Name or Pseudonym:
Your E-mail:
Your Quote:

Choose Your Avatar:

Please type the two words you see in the box below. This helps protect the contact form from automated submissions. If you can't make out the current words, use the refresh button in the box to give you two new words.

Brought to you by DAS.
About Us | Can you really say 'crap'? | Funders | Contact Us