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Our live chat group takes place monthly on the first Wednesday of the month at 7pm - 9pm. The dates are below. If you're affected by low mood and depression, you are welcome to come along. The link to the room will be on this page when chat is live. Using chat safely.
If you'd like to be sent an email reminder about chat, please fill in your email address and we'll email you the day before.
Date |
Time |
Subject
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7 April 2010
(please note this was incorrectly advertised as 1st April - the 7th is correct) |
7.00pm – 9.00pm |
Friends and family
Being with friends, family and partners can be a good mood-raiser. But sometimes relationships with other people can be stressful and sometimes you just feel alone and lonely. Whether you’re single or in a relationship, this chat is about living with other people when you’re feeling low.
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5 May 2010 |
7.00pm – 9.00pm |
Getting out and about
Do you feel like you want to hide away when you’re feeling down? Do you feel like you can’t be bothered to do anything? This chat is about ways to motivate yourself
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2 June 2010 |
7.000pm – 9.00pm |
Beat the Summertime blues
It’s summer time and the livin’ is … .crap? Everyone’s more up for things in the summer but what if you are still feeling down. You’re not alone, come and join us! |
7 July 2010 |
7.00pm – 9.00pm |
Grrrr! Overcoming anger and irritability
When you’re feeling down sometimes you also feel angry and irritable with people around you, with yourself or with everything. This chat is about dealing with anger and irritability
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