Feeling Crap?

It is commonly thought that being young is a time of freedom and fun, however for many of us who are affected by depression, low mood and anxiety, life can be anything but fun.

It can be quite devastating - setting you back at work or with your studies and affecting relationships with friends, family, colleagues, lovers and partners.

With depression and anxiety it can be hard to remember how you felt when you were well, which can leave you thinking that feeling crap is your personality and that you will always feel this way. Well, it isn’t and you won’t.

Read the rest of this section to find out more about depression and anxiety:

What is depression?
Stress and anxiety
What's wrong
Why did I get this?
Am I the only one?
Feeling suicidal
Take a self-test
What does that mean?

Download a pdf factsheet about depression

Wall of Depression

Brought to you by Depression Alliance Scotland.
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