Feeling Crap?

It is commonly thought that being young is a time of freedom and fun, however if you are affected by depression, low mood and anxiety, life can be anything but fun.

It can be quite devastating - setting you back at work or with your studies, and affecting relationships with friends, family, colleagues, lovers and partners.

Depression and anxiety can make it hard to remember how you felt when you were well. This may leave you thinking that feeling crap is part of your personality and that you will always feel this way. Well, it isn’t and you won’t.

In this section you can find out more about depression, its symptoms and causes and take a self-test to get an idea if you have depression.